Ironman Lake Placid Training Program
Program Starts: Mon 09-Feb-2015
Race Date: Sun 26-Jul-2015
Looking for a detailed training plan for your upcoming Ironman?
They have the hands on experience from racing Ironman as well as having coached all levels of triathletes to successful finishes.
Detailed training programs specific to Ironman Lake Placid, along with a special Q and A section with Roch and Paul, have produced a 99% success rate for all members from first time Ironman competitors to the elite.
How do you train for a mid-season Ironman and still successfully race your early season sprint to 1/2 Ironman races? The Ironman Lake Placid 24-week program will get your ready for the challenging and undulating bike and run courses at Lake Placid. No, you don't have to sacrifice all your early season racing and training for a mid-season Ironman.
Paul Huddle & Roch Frey
Includes a detailed training plan for the 3-weeks after the race (27 weeks of detailed training in total). Our goal is to make sure that you are not only successful on race day, but properly recover after the race making sure you are ready for future races and training. Athletes will also have Q and A access for 5 weeks following their Ironman.
- extensive and very specific training program
- will have you ready for the challenging Adirondacks
- the entire 24 weeks prior to race day
- day to day workouts
- periodized plan
- adjustable around YOUR time constraints.
- Developed by Paul Huddle and Roch Frey. Coaches of Ironman Champions Paul Newby-Fraser, Heather Fuhr and Peter Reid.
This is an online program. No training schedules will be mailed to you so no shipping charges apply. You will receive by mail Multisports.com schwag 6-weeks prior to race day.