Ironman Western Australia Training Program
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Program Starts: 23 June 2008
Race Date: 7 December 2008
Looking for a detailed training plan for your upcoming Ironman?
Paul Huddle and Roch Frey, coaches of Ironman Champions Heather Fuhr, Paula Newby-Fraser and Peter Reid, now have specific 27-week Ironman training program available for Ironman Western Australia.
They have the hands on experience from racing Ironman as well as having coached all levels of triathletes to successful finishes.
Detailed training programs specific to Ironman Western Australia, along with a special Q and A section with Roch and Paul, have produced a 99% success rate for all members from first time Ironman competitors to the elite.
How do you train for this End of Season Ironman and properly recover for the new season? The Ironman Western Australia 27-week program will get your ready for the flat and fast bike and run course in Busselton, Western Australia. The course is being touted as the fastest in the world, so a personal best maybe beckoning?
Key information will be given on how to properly add in races that will help in your Ironman preparation along with information on how to recover afterwards.
Includes a detailed training plan for the 3-weeks after the race (27 weeks of detailed training in total). Our goal is to make sure that you are not only successful on race day, but properly recover after the race making sure you are ready for future races and training. Athletes will also have Q and A access for 5 weeks following their Ironman.
Training Program Points:
- extensive and very specific training program
- end of the season special Ironman training for the Western Australia course
- the entire 24 weeks prior to race day along with 3 weeks of recovery training afterwards
- day to day workouts
- periodized plan
- adjustable around YOUR time constraints.
- Developed by Paul Huddle and Roch Frey. Coaches of Ironman Champions Paul Newby-Fraser, Heather Fuhr, Spencer Smith, Chris Legh and Peter Reid.
View a Sample week of the Program
This is an online program. No training schedules will be mailed to you so no shipping charges apply. You will receive by mail Multisports.com schwag 6-weeks prior to race day.