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<description>The Multisports.com crew is at the epicenter of triathlon. Mulitsports.com coach and co-host of THE COMPETITORS radio program, Paul Huddle, is wandering the world to bring you the latest and greatest from the stars of the sport.</description>
<link>http://www.multisports.com/podcast/</link>
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<managingEditor>info@multisports.com</managingEditor>
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<copyright>copyright  2007, Multisports.com LLC</copyright>
<lastBuildDate>Tue, 5 May 2009 18:12:50 -0800</lastBuildDate>
<pubDate>Tue, 5 May 2009 18:12:50 -0800</pubDate>
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   <itunes:name>Paul Huddle</itunes:name>
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   <title>Cinco de Mayo With Roch and Huddle - May 5, 2009</title>
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   <description>Roch and Huddle get together to discuss some races (Wildflower, St. Crois, &amp; St. Anthony&apos;s), Compression Socks, not carrying a spare in races, etc.</description>
   <pubDate>Tue, 5 May 2009 18:12:50 -0800</pubDate>
   <itunes:duration>32:06</itunes:duration>
   <itunes:keywords>Roch Frey, Paul Huddle, Wildflower, Ironman 70.3, St. Croix Triathlon, St. Anthony&apos;s Triathlon, Matt Reed, Andy Potts, Compression Socks, Ironman, Triathlon, Triathlon Coaching</itunes:keywords>
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   <title>Roch &amp; Huddle - April 14, 2009</title>
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   <description>Roch &amp; Huddle finally get it together to discuss the last 4-months - including the Beer Mile, Molokai-Oahu, I-man 70.3 California, and other assorted drivel.</description>
   <pubDate>Tue, 14 Apr 2009 09:55:50 -0800</pubDate>
   <itunes:duration>27:41</itunes:duration>
   <itunes:keywords>Roch Frey, Paul Huddle, Beer Mile, Ironman 70.3 California, Triathlon Coaching, Triathlon Camps</itunes:keywords>
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   <title>Roch &amp; Huddle Blah Blah - December 27, 2008</title>
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   <description>Roch and Huddle discuss the imminent Beer Mile, camps and races in the coming season, and not a whole lot else.</description>
   <pubDate>Sun, 28 Dec 2008 10:06:50 -0800</pubDate>
   <itunes:duration>16:48</itunes:duration>
   <itunes:keywords>Beer Mile, Roch Frey, Paul Huddle, Paddleboard, Molokai Oahu, Triathlon, Ironman</itunes:keywords>
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   <title>Roch &amp; Huddle Blah Blah November &amp; Early December</title>
   <link>http://www.multisports.com/podcast/mp3/1228966895.mp3</link>
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   <description>Roch and Huddle discuss the Ford Ironman Florida, Ford Ironman Arizona, and, of course, the Beer Mile.</description>
   <pubDate>Wed, 10 Dec 2008 20:41:35 -0800</pubDate>
   <itunes:duration>32:28</itunes:duration>
   <itunes:keywords>Roch Frey, Paul Huddle, Beer Mile, Ford Ironman Florida, Ford Ironman Arizona, Ironman</itunes:keywords>
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   <title>Roch &amp; Huddle Kona Blah,Blah, October 10, 2008</title>
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   <description>Huddle and Roch discuss the week&apos;s goings on in Kona prior to the 2008 Ford Ironman World Championship in Kailua-Kona, Hawaii.</description>
   <pubDate>Fri, 10 Oct 2008 21:03:44 -0800</pubDate>
   <itunes:duration>27:07</itunes:duration>
   <itunes:keywords>Ford Ironman World Championship, Triathlon, Kona, Hawaii, Chris McCormack, Chrissie Wellington</itunes:keywords>
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   <title>Interview With Brian Szymanski - July 7, 2008</title>
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   <description>North County Paddleboards creator, Brian Szymanski talks about his evolution from surfer to shaper to paddleboarder, the sport of paddleboarding, stand-up, Mike Eaton, and other related topics.</description>
   <pubDate>Mon, 7 Jul 2008 13:36:50 -0800</pubDate>
   <itunes:duration>34:00</itunes:duration>
   <itunes:keywords>Brian Szymanski, Paddleboard, North County Paddleboards, Stand Up Paddle, SUP, Surf, Surfer, Molokai-Oahu, Waterman</itunes:keywords>
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   <title>Interview With Chris Legh - May 7, 2008</title>
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   <description>Australian professional triathlete, Chris Legh, talks about his epic collapse in the &apos;97 Hawaii Ironman World Championship, pursuing the sport at the risk of health, fatherhood, and the upcoming &apos;08 season.</description>
   <pubDate>Wed, 7 May 2008 09:45:30 -0800</pubDate>
   <itunes:duration>48:17</itunes:duration>
   <itunes:keywords>Chris Legh, Hawaii Ironman World Championship, Gatorade, Collapse, Professional Triathlete</itunes:keywords>
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   <title>Interview With Paula Newby-Fraser</title>
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   <description>Huddle talks with Paula about her review of the 2007 season including the success of the Ironman 70.3 series, new faces at the Hawaii Ironman World Championship, her newly won speed golf and beer mile titles and other assorted topics.</description>
   <pubDate>Tue, 22 Jan 2008 05:39:25 -0800</pubDate>
   <itunes:duration>25:40</itunes:duration>
   <itunes:keywords>Paula Newby-Fraser, Hawaii Ironman World Championship, Ironman, Triathlon, Michellie Jones, Heather Fuhr</itunes:keywords>
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   <title>Interview with Roch Frey - January 9, 2008</title>
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   <description>Huddle talks with Roch about his big win at the Encinitas Beer Mile, de-training since Ironman Hawaii, his new passion for paddleboarding, and some assorted winter coaching advice.</description>
   <pubDate>Fri, 11 Jan 2008 06:10:39 -0800</pubDate>
   <itunes:duration>23:10</itunes:duration>
   <itunes:keywords>Roch Frey, Ironman Hawaii, Triathlon, Beer Mile, Triathlon Training, Paddleboarding</itunes:keywords>
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   <title>Interview with Heather Fuhr - January 7, 2008</title>
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   <description>Huddle talks with Heather Fuhr about her experience at the &apos;07 Hawaii Ironman as a spectator, her transition from professional triathlete to the working world, what athletic endeavors she has for the coming year, and, of course, the Encinitas Beer Mile.</description>
   <pubDate>Mon, 7 Jan 2008 14:44:23 -0800</pubDate>
   <itunes:duration>23:14</itunes:duration>
   <itunes:keywords>Heather Fuhr, Ironman, Triathlon, Beer Mile, Paddleboard, Hawaii, North America Sports</itunes:keywords>
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   <title>Roch Frey the Day Before the 2007 Ford Hawaii Ironman World Championship</title>
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   <description>Huddle talks with Roch Frey about his impending doom at the 2007 Ford Hawaii Ironman World Championship.  The coach is now the athlete...</description>
   <pubDate>Fri, 12 Oct 2007 23:20:09 -0700</pubDate>
   <itunes:duration>20:26</itunes:duration>
   <itunes:keywords>Ford Hawaii Ironman, 2007, Roch Frey, Triathlon, Coaching, Endurance Sport</itunes:keywords>
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   <title>Interview With Michellie Jones, Pete Coulson, &amp; Paula Newby-Fraser</title>
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   <description>With 3.5-weeks &apos;til the 2007 Ford Hawaii Ironman World Championships, Huddle catches up with defending champion, Michellie Jones, her husband/coach, Pete Coulson, and her Ironman mentor, Paula Newby-Fraser right after a transition run.</description>
   <pubDate>Thu, 20 Sep 2007 18:54:47 -0700</pubDate>
   <itunes:duration>15:09</itunes:duration>
   <itunes:keywords>Ford Hawaii Ironman, Michellie Jones, Pete Coulson, Paula Newby-Fraser</itunes:keywords>
   <itunes:explicit>clean</itunes:explicit>
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   <title>Interview with Dr. Craig Horswill at the Gatorade Sports Science Institute</title>
   <link>http://www.multisports.com/podcast/mp3/1186165207.mp3</link>
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   <description>Huddle talks with Dr. Craig Horswill, a Senior Research Fellow at the Gatorade Sports Science Institute (GSSI) in Barrington, Illinois about the first ever Multisports.com/GSSI Elite Triathlete Nutrition Camp.</description>
   <pubDate>Fri, 3 Aug 2007 11:20:07 -0700</pubDate>
   <itunes:duration>16:30</itunes:duration>
   <itunes:keywords>Ironman, triathlon, Gatorade, Gatorade Sports Science Institute, GSSI, Nutrition, Craig Horswill, Hyponatremia</itunes:keywords>
   <itunes:explicit>clean</itunes:explicit>
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   <title>An Interview With Ron Dorneker, July26, 2007</title>
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   <description>Huddle talks to top age-group Ironman athlete, Ron Dorneker, about his recent encounter with testicular cancer and the balls it can take for men to get checked when something&apos;s not quite right down there.</description>
   <pubDate>Thu, 26 Jul 2007 19:32:46 -0700</pubDate>
   <itunes:duration>14:26</itunes:duration>
   <itunes:keywords>Ironman, triathlon, testicular cancer, Ron Dorneker, multisports.com, paul huddle</itunes:keywords>
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   <title>Coaches Corner - June 3, 2007</title>
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   <description>Multisports.com coaches Roch Frey and Jimmy Riccitello sit down with Paul Huddle to talk about random issues and pet peaves in the sport of triathlon - hopefully, without resorting to potty mouth.</description>
   <pubDate>Wed, 6 Jun 2007 16:19:55 -0700</pubDate>
   <itunes:duration>24:57</itunes:duration>
   <itunes:keywords>Jimmy Riccitello, Roch Frey, Paul Huddle, Triathlon Coaches, Ironman, Triathlon, Coaching</itunes:keywords>
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   <title>Interview With Jimmy Riccitello - June 2, 2007</title>
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   <description>Jimmy Riccitello sits down with Huddle to discuss life as the head official for the Hawaii Ironman World Championship, North Americia Sports&apos; Ironman events and some of the issues related to officiating 2000 type A, OCD athletes - some bent on cheating.</description>
   <pubDate>Sat, 2 Jun 2007 22:03:12 -0700</pubDate>
   <itunes:duration>30:16</itunes:duration>
   <itunes:keywords>Jimmy Riccitello, Triathlon, USAT Head Referee, Ironman, Hawaii Ironman</itunes:keywords>
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   <title>Interview with Michellie Jones - May 22, 2007</title>
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   <description>2006 Hawaii Ironman Champion, Michellie Jones, talks about the long rehab with a recent injury, her 2007 race schedule, and how results can change you - or not.</description>
   <pubDate>Tue, 22 May 2007 20:44:45 -0700</pubDate>
   <itunes:duration>13:59</itunes:duration>
   <itunes:keywords>Michellie Jones, Hawaii Ironman Champion, Olympic Siver Medalist</itunes:keywords>
   <itunes:explicit>clean</itunes:explicit>
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   <title>Interview With Luke Bell, April 2, 2007</title>
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   <description>PNF talks to Luke Bell about his exciting race at IM New Zealand, that has brought confidence for the full 26.2miles. Also a tough day trying to come back and defend in Oceanside 3-weeks later, and his thoughts on IM Australia with the much anticipated Ironman debut of Craig Alexander. Have the Aussies now become the dominant force in both Men&apos;s and Women&apos;s Ironman racing......he thinks so.</description>
   <pubDate>Mon, 2 Apr 2007 17:47:36 -0700</pubDate>
   <itunes:duration>15:03</itunes:duration>
   <itunes:keywords>Luke Bell, Ironman, Triathlete, Ironman 70.3, Ironman Australia, Australian Triathlete</itunes:keywords>
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   <title>Blah, Blah, With Paula - March 18, 2007</title>
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   <description>Huddle talks with Paula about the recent racing at Ironman New Zealand and Ironman South Africa, up coming racing at the Ford Ironman 70.3 California and Ford Ironman Arizona and the much anticipated launch of Newton Running Shoes.</description>
   <pubDate>Sun, 18 Mar 2007 18:52:06 -0700</pubDate>
   <itunes:duration>42:10</itunes:duration>
   <itunes:keywords>Newton Running, Ironman New Zealand, Ironman South Africa, Luke Bell</itunes:keywords>
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   <title>Coffee Talk With Amanda Lovato</title>
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   <description>Amanda Lovato talks with Huddle about her upcoming 2007 season&apos;s plans, racing professionally while running a successful real estate business,  husband Michael, getting nutrition right in an Ironman, and planning your race outfits!</description>
   <pubDate>Sat, 10 Mar 2007 13:37:50 -0800</pubDate>
   <itunes:duration>23:12</itunes:duration>
   <itunes:keywords>Amanda Lovato, Ironman, Professional, Female, Wisconsin, Coeur d&apos; Alene, Arizona, Michael Lovato</itunes:keywords>
   <itunes:explicit>clean</itunes:explicit>
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   <title>Interview With Heather Fuhr &amp; Roch Frey</title>
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   <description>Huddle talks with 15-time Ironman Champion, Heather Fuhr and her husband/uber coach, Roch Frey, about the sport of paddleboarding, training, and the coming triathlon season - but mainly paddleboarding.</description>
   <pubDate>Thu, 1 Feb 2007 20:04:01 -0800</pubDate>
   <itunes:duration>25:47</itunes:duration>
   <itunes:keywords>Huddle,Ironman,Champion, Heather,Fuhr,coach, Roch,Frey,  training, triathlon,season,paddleboarding.</itunes:keywords>
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