Race specific 27 week Ironman training for the athlete who wants a structured 5-month program to take you successfully to your Ironman finish, and three weeks beyond. Our goal is to make sure that you are not only successful on race day, but properly recover after the race making sure you are ready for future races and training.

Programs starting soon or recently started

• Ironman Coeur d'Alene (Idaho)
  Program Starts:11 January 2010
  Race Date:27 June 2010
• Ironman Germany (Frankfurt)
  Program Starts: 18 January 2010
  Race Date: 4 July 2010
• Ironman USA (Lake Placid, NY)
  Program Starts: February 8 2010
  Race Date: July 25, 2010
• Ironman Canada (Penticton)
  Program Starts: 15 Mar 2010
  Race Date: 29 Aug 2010
• IM Wisconsin
  Program Starts: March 29, 2010
  Race Date: September 13, 2010
• IM Hawaii
  Program Starts: 26 April 2010
  Race Date: 9 October 2010
• Ironman Florida
  Program Starts: 24 May 2010
  Race Date: 6 Nov 2010
• Ironman Arizona
  Program Starts: 7 Jun 2010
  Race Date: 21 Nov 2010

Programs in progress Join for a reduced price

• Ironman St George
  Program Starts: 16 Nov 2009
  Race Date: 1 May, 2010
• Ironman Australia
  Program Starts: 23 November 2009
  Race Date: 28 March 2010
• Ironman Brazil
  Program Starts: 14 Dec 2009
  Race Date: 30 May, 2010

Programs Closed to New Members

• Ironman Western Australia
  Program Started: 22 June 2009
  Race Date: 6 December 2009
• Ironman New Zealand
  Program Starts: 2 November 2009
  Race Date: March 6, 2010

Ask the Coaches Only

• Ask The Coaches Ironman Distance by Roch Frey & Paul Huddle.
  The same Q&A support provided to athletes in their on-line training programs to those who are no longer subscribed or those who simply need an objective point of view to assist their training.